By Sw?mi Harihar?nanda ?ra?ya
The Yoga Philosophy of Patanjali is among the primary texts of yoga. In 195 succinct statements, Patanjali defines yoga and the middle elements of the perform of Classical Yoga. Pre-dating the advance of Hatha Yoga* by means of up to 1000 years, this old textual content is without doubt one of the first self-help books established extra on philosophy than theology. even supposing a religious rfile, the booklet doesn't take care of particular gods, chakras, kundalini or different trappings of the numerous yogic traditions. And it doesn't convey us the right way to do any postures.
The Yoga Philosophy of Patanjali is a consultant to how humans, via person attempt, can develop into totally human. it truly is approximately experiencing the real Self, the a part of you that exists independently of brain and physique, and studying to determine issues as they're with no the distortion filters of the brain stepping into the way in which.